So today I present you with proof Math isn't ALL evil. Right?
|See. People on drugs do math *shifty*. Source|
|And condoms like math. Source|
|And Evil Villains like math Source|
In OTHER news... I am a week into Weight Watchers and down 6 pounds as of yesterday, and we've hit Week 3 in the Couch to 5K, henceforth to be called Couch to KEG because that is what Kevin the Farmduck thought we said. *shifty*
Seriously though, vodka recovery aside (and it was within points anyway), I've done really well. I love weight watchers.
And I have an encourager for any of you interested in picking up a good habit like exercise. Three weeks makes a habit. What does that mean? If you can FORCE yourself to adopt a behavior for three weeks, then the effort of making yourself do it drops drastically... it is a part of your routine. Apply it to writing daily. Apply it to eating better. Apply it to exercise (it was an MPH in public health who told me that). Three weeks is as long as the wrestling match seems TOO HARD. After that it is just maintenance (not something to take for granted, but not nearly as hard).
*note: I was actually more punchy and less vodka infused than this blog may imply.
And it's THURSDAY. You know what that means!!!