Regulars know the story, but I hope you'll forgive me in telling it again.
In September, two of my neighbors and I got to talking about needing some exercise and decided to take it on together. We chose the Couch to 5K program because it seemed manageable (still seems like it ought to be, but never mind), and so we started. (we really need a pic of the 3 of us)
|Kevin is ALSO a farm duck. *cough*|
So when we told Kevin we were the Couch to 5K team, what HE HEARD was Couch to Keg. And heck. Who were we to argue with such impeccable logic. We exercise so that we have room in our diet for a couple cocktails. That is just the honest fact of it.
We never GOT to 5K running, but we are STILL, 8 months later, walking pretty regularly. So this is a good thing. And it is a GREAT thing to have gotten closer to these two fabulous women. I adore them.
And now Joel
Joel is our dog. He got a haircut last Saturday and HOLY COW, since the last time he was low on fluff, I swear he's lost about 8 pounds (which means probably 20% of his weight). He looks so good!
|Before: 18 months ago. And the fur is not ALL the extra|
|After--isn't he svelte?|