Tuesday, June 28, 2016
Day 8 of 22: Push-Up Challenge, Veteran Suicide Awareness Campaign
So I realized yesterday that I was meant to have moved from counter to table, so today that is what I did... well not table, but a dresser that is probably 10 inches lower than our counter.
I delayed on the push-ups, eating first... and maybe that helped. I expected these to be harder than yesterday, but they really weren't. Not easier, but not harder. I still split them 11 and 11.
So today I am sharing some resources. If you think someone might be suicidal, it is really important to get them help—far better to err on the side of caution than to underestimate the chances and have them do it.
The National Institute of Mental Health[https://www.nimh.nih.gov/health/topics/suicide-prevention/index.shtml] has a page with websites and a hot line. Additionally, if you truly fear for somebody in the present, you can call 9-1-1.
Additionally, hospitals sometimes have triage systems and definitely will take in a person who is suicidal.
If in doubt, find help.