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Tuesday, July 5, 2016
Day 13 of 22: The Delinquent Push-Up Blog for Veteran Suicide Awareness
So I have a confession. Over the three-day weekend I only got my push-ups in once... My brain sort of melted and I got tangled in busy holiday things and so I only managed Sunday and I did not blog once, so this is me, getting back on track...
I thought having rested a day push-ups might be a bit easier Sunday. I was dead wrong. In fact I ended up back at an angle again. COULD NOT do the knee kind... When I get to it today I am going to try knee again and see if the problem was not a bad knee, basement combo. When I did the knee push-ups on Friday I had a pillow under my knees. The yoga mat on the basement concrete is not the equivalent of that.
These days of fireworks and such offered a good reminder. We watch our dogs cower as if the world is ending and it is easy to understand how a person who has been to war—where all these noises coincided with real danger and sometimes death—would be thrown back into memories, sometimes too strong to distinguish from reality.
Hope today's pushups aren't as hard.
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